Personal Trainer | Fitness Trainers | Personal Training : Theo Wood UK

0844 736 5757

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	BLOG \| Is your exercise healthy? Exercise - or more specifically, aerobic exercise - is an excellent way to maintain a healthy weight... Read More >>



	BLOG \| Life long resolutions For most of us, January provides an opportunity for making the New Year an improvement on the previous twelve months, and this can often involve becoming fitter and healthier... Read More >>



	BLOG \| Saving your waistline this Christmas Christmas is a time to let our hair down and to indulge in the season’s festivities. It is also a time when most of us expand our waistlines... Read More >>



	BLOG \| Marathon success The London Marathon may still be six months away, yet those wishing to enter this epic race should now be thinking of dusting off the trainers and hitting the road... Read More >>



	BLOG \| Recovering from breast cancer Breast cancer is the most common cancer in the UK, with over 125 women a day being diagnosed with the disease... Read More >>



	BLOG \| Post natal exercise Understandably there are many new mothers who are nervous about taking part in exercise soon after giving birth... Read More >>

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Theo Wood offers personal fitness training across the North of England, including:-

Altrincham, Barnsley, Blackburn, Bolton, Bradford, Buxton, Carlisle, Chester, Chesterfield, Crewe, Derby, Doncaster, Ellesmere Port, Harrogate, Halifax, Huddersfield, Kendal, Lancaster, Leeds, Liverpool, Macclesfield, Manchester, Oldham, Penrith, Preston, Rochdale, Rotherham, Salford, Sheffield, Southport, St. Helens, Stockport, Warrington, Wigan, Wetherby, Workington, Wirral, York and many more!